Well, we all know that Self-esteem can be described as the degree to which a person feels worthy of respect, confident and valuable.

People with good self-esteem normally feel good and beautiful about themselves and their life progress. People with a fallen level of self-esteem normally under estimate themselves on every path of life. They spend their time in criticizing  and build negativity . Low level of self-esteem normally is accompanied by various mental health conditions, like depression and anxiety. Let’s walk you through some examples so you can understand if you or your loved one is experiencing low levels of self esteem and need some expert guidance.

• No one wants to hear about me, my life or my issues as I am not worthy.
• I do not deserve to be happy and I am unlucky compared to my peers and my relatives.
• I do not deserve to get what I like or what interests me
• I hate myself
• I never find anyone who likes me and no one treats me well. This is because good people never like me.

Well, these are some of the examples and such attitude among people need utmost care and attention in the initial stages to avoid stress and other serious complications such as anxiety/ depression. At Bloom Wellness Counselling Centre we help people to come out of such mental states with regular counselling and therapies. We aim at getting you back to your life where you will once again start to rejoice every moment of life and stay happy despite all the odds the life shows up.